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Cold Kicking Keto Pudding


One way to beat a cold is to eat greek yogurt, but most people don't want to eat plain boring greek yogurt.⁣

So, how can we make it better? By adding a bunch of keto friendly products that are full of electrolytes, nutrients, and other healthy ingredients! ⁣

Cold Kick Keto Putting

Prep time: 5 mins
Yield: serves 1


Ingredients:

  • Greek yogurt
  • ¼ TBSP Everly Peach Mango Hydration drink mix
  • 1 serving of goodMix Superfoods Paleo blend
  • Swerve Sweetener to taste
  • Cocoa powder and vanilla extract for added flavor 

Instructions:

  1. In a blender, blend all the ingredients until well combined
  2. Pour the mixture into 4 Popsicle molds
  3. Place in the freezer for at least 2 hours before serving
  4. Store covered in the freezer for up to 1 month

everly keto pudding

Recipe Credit: @ketocortney

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2 comments


  • Ryan

    Yes, the paleo blend adds some texture but you can either leave it out or add something else like collagen. Enjoy!


  • Carol

    Sounds yummy. I don’t have the paleo blend. Can you substitute collagen powder for it?


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