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In your body, electrolytes are essential for transmitting signals that help to maintain a balance of fluids, healthy muscle contraction, and normal function of the nervous system, which includes the brain.

These common sense habits can make a real difference to how rested you feel, especially if you’re a night owl. Take special note of the ideal time of day to switch from Everly Energy to Everly Hydration!

Whether your goal is weight loss or lifelong health, these 4 habits distill the best advice we have for living a healthy life.

Find out how much water you should drink for your body size and activity levels. Learn about great tasting hydration options other than water.

We’re excited today to announce the launch of Belly Health, Everly’s fourth product line!  Belly Health joins our three other lines: Hydration (caffeine free), Energy (caffeine + B Vitamins), and Calm (magnesium).  It will initially be available in Pomegranate Berry and Fruit Punch, with more flavors to come!