Triple Berry Tropical Smoothie
Everly teamed up with Kiva Health Food to bring you this low carb Triple Berry Tropical Smoothie! The Acai berry is known to have high levels of antioxidants, omega fatty...
Recipes
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Bacon and Egg Cups with Avocado
Adding avocado before cooking changes the flavor and texture slightly. It's like finding a little treasure at the bottom of your breakfast.
Peach Mango Morning Bliss Shots
These tasty hydration shots are a great way to jumpstart your day! Leave out the Pineapple Juice for a Keto version.
Pomegranate Berry Probiotic Shot
These tasty probiotic shots are a great way to jumpstart your morning! Leave out the Pineapple Juice for a Keto version.
Cold Kicking Keto Pudding
One way to beat a cold is to eat greek yogurt, but most people don't want to eat plain boring greek yogurt. So, how can we make it better? By adding a bunch...
Keto-Friendly Peach Mango Yogurt (with Everly!)
If you’ve been eating keto, paleo, or even just eating clean for any amount of time, you’ve probably learned to avoid flavored, fruity yogurts. Those fruity flavors come with a...
Make-Ahead Chia Pudding
With one bowl and less than five ingredients, you can whip up a quick, uber-healthy breakfast or dessert that the whole family can customize to their liking. That’s a win-win!
Strawberry Milk Protein Shake
This is a great way to sweeten a protein shake without adding a bunch of sugar!
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