Recipes

snacks

1 Calorie Jelly by Maria Emmerich

You're not going to believe that this jelly recipe only has 1 calorie!  Maria Emmerich made our Belly Health line into sugar-free jelly with just a few simple ingredients. This...

Lucky Charms Bark

This Lucky Charms Bark is a super fun treat with St. Paddy's Day just around the corner! You might even say its "magically delicious" + it's loaded with electrolytes and flavor...

Valentine's Day Puppy Chow

Looking for a sweet treat to share with your Valentine? This Valentine's Day Puppy Chow by TheBalancedWhisk is the perfect balance of healthy and decadent! It's gluten-free, filled with protein and white chocolaty nut...

Air Fryer Skinny Peach Cobbler

The best part of single serving recipes is not having to share ;) This single serving Peach Cobbler is:🌱 Plant Based⁣💯 Vegan Friendly⁣🙌🏻 Gluten Free⁣❤️ Air Fryer Friendly⁣⁣PLUS it's filled with electrolytes and an...

Tropical Fruit Punch Smoothie Bowl

This Tropical Fruit Punch Smoothie Bowl makes the perfect healthy breakfast or snack to satisfy your sweet-tooth! Not only are you getting beneficial nutrients from fruit, you are getting 2 billion...

Sugar-Free Valentine Gummies by Maria Emmerich

Are you looking for ways to make Valentine's Day special without the sugar? We've got you! These Valentine Gummies are sugar-free, low carb and simple to make! Make these delicious keto-friendly...

Tofu Salad

Tofu salad is one such Asian preparation that is extremely easy to assemble and has several flavorful. This fabulous assembly of crunchy and flavorful ingredients that are also loaded with...

Everly Electrolyte Snow Cones

Summer is here which means it's time for keto-friendly frozen treats! Our friend Mayerlin Bouthiller created this Electrolyte Keto snow cone recipe made with Everly Drink mixes. These snow cones are sugar-free, simple...

Sugar-Free Keto Gummies by Maria Emmerich

Have you been craving something sweet to fit into your Keto diet? Make Maria Emmerich’s Sugar-free Keto Gummies with Everly Drink Mixes! These sweet treats are incredibly versatile and simple to make in...

Cold Kicking Keto Pudding

One way to beat a cold is to eat greek yogurt, but most people don't want to eat plain boring greek yogurt.⁣ So, how can we make it better? By adding a bunch...

Make-Ahead Chia Pudding

With one bowl and less than five ingredients, you can whip up a quick, uber-healthy breakfast or dessert that the whole family can customize to their liking. That’s a win-win!

Keto-Friendly Collagen Gummies with Everly

Today I’m sharing a ridiculously fun way to get more collagen into your diet - with these fruity, all-natural, keto-friendly collagen gummies, flavored with Everly powdered drink mix!

Easy Keto Popsicles by Maria Emmerich

If you're looking for a simple and tasty treat, these sugar-free, 2 ingredient popsicles are for you! They are easy and delicious and sharing is completely optional.

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