Recipes

Strawberry Milk Protein Shake

This is a great way to sweeten a protein shake without adding a bunch of sugar!

Zero Carb Shaved Ice by Maria Emmerich

This is one of those “I can’t believe there’s no sugar” recipes and is a great way to cool down when the weather warms up. You’ll need a snow cone...

Easy Keto Popsicles by Maria Emmerich

If you're looking for a simple and tasty treat, these sugar-free, 2 ingredient popsicles are for you! They are easy and delicious and sharing is completely optional.

Everly Pomegranate Refresher Cocktail

We have another yummy cocktail recipe for you! This ZSweet and Everly Pomegranate Refresher is sugar free, low carb, sweet and fruity!

Sugar-Free Sorbet by Maria Emmerich

Who says that going Keto means you have to give up ice cream? This sorbet is sugar free, dairy free, egg free, has 0 calories, 0g fat, and 0g carbs....

Whiskey Ginger Tea Toddy

Enjoy this delicious cocktail warm or cold! You can also leave out the bourbon for a nice non-alcoholic treat.