Recipes

Cran-Berry Spritzer

There’s nothing better than a cocktail (or mocktail!) that does double duty during the holiday season. If you’re like me sometimes I forget to hydrate in between bevs at holiday...

Fruit Punch Cupcakes & Greek Yogurt Icing

Not only do these cupcakes taste amazing but they are filled with probiotics and electrolytes thanks to our Fruit Punch Belly Health mix!  Top them with super easy Greek Yogurt icing...

Halloween Jell-O Cups by Maria Emmerich

These spooky Jell-O Cups are 100% sugar-free and keto-friendly! This Halloween treat is easy to make thanks to our Hydration mixes – use any flavor or try them all.  Watch recipe video...

Peaches n' Cream Yogurt Cups

These Peach n' Cream Yogurt Cups are the frozen treat you've been waiting for. Thanks to our Peach Mango Hydration mix you can get the fresh taste of peach season...

Grape Blackberry Smash

We’re serving up a spiked sip loaded with electrolytes, who wants a taste? Combine our Grape Hydration with simple ingredients to make this keto-friendly cocktail.  Watch recipe video here Recipe and photos by...

Cotton Candy Grapes

These frozen yogurt-covered grapes are easy to make and a delicious way to satisfy an afternoon sweet tooth without any added sugar – they taste like grape cotton candy!  With...

Pomegranate Berry Pancakes

Our friend Eva took our Pomegranate Berry Hydration mix and turned it into the most amazing stack of pancakes!   These pancakes are so easy to make and turn any breakfast or...

Pomegranate Berry Lemonade

Nothing says summer like lemonade! Katie Lynne made the perfect refreshing drink for hot summer days. This Pomegranate Berry Lemonade, made with Pomegranate Berry Hydration,  is loaded with electrolytes to keep you...

1 Calorie Jelly by Maria Emmerich

You're not going to believe that this jelly recipe only has 1 calorie!  Maria Emmerich made our Belly Health line into sugar-free jelly with just a few simple ingredients. This...

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