Keto Recipes RSS

Cold Kicking Keto Pudding

I read that one way to stay healthy in the cold months is to eat greek yogurt. No clue why but I guess it’s a thing, but I am not about to eat some plain boring Greek yogurt!!! ⁣⁣How did I make it better? By adding a bunch of keto friendly products that are full of electrolytes, nutrients, and other healthy contents!

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Keto-Friendly Peach Mango Yogurt (with Everly!)

If you’ve been eating keto, paleo, or even just eating clean for any amount of time, you’ve probably learned to avoid flavored, fruity yogurts. Those fruity flavors come with a lot of added sugar, not to mention preservatives and other unnecessary junk. But what if you could add natural fruity flavors to your high-protein Greek yogurt without adding sugar? Yes, friends. It’s possible!

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Make-Ahead Chia Pudding

With one bowl and less than five ingredients, you can whip up a quick, uber-healthy breakfast or dessert that the whole family can customize to their liking. That’s a win-win!

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