Sugar-Free Grape "Spookyrita"
Get ready for Halloween with this delicious spooky take on the classic Margarita! 👻
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10 Keto-Friendly Recipes You Can Make in Your Instant Pot
Improve energy and lose weight with these easy recipes.
Sugar-Free Diet Meal Plan
If you’re concerned about what to eat on a no/low sugar diet, then rest assured that there are tons of choices. Seriously, you can eat so many foods on a...
Keto Tropical Rum Spritzer
Our friends at Wicked Stuffed want all the summery things they can get their hands on. This recipe uses Everly’s Peach Mango drink mix for the base flavor, which is exactly right to get you in the...
Blueberry Keto Mojito
Mojitos! Yes! They taste fresh, and they use mint, and when they’re made with blueberries, they’re even better. We love this take on a favorite summer cocktail using Everly Pomegranate...
Keto Rum Punch
In my past life on the sugar, my go-to was always some kind of rum punch. Since a traditional rum punch is nowhere near acceptable for keto life, I wanted...
Keto-Friendly Gelly Shots
Technically booze isn’t keto-friendly because, like sugar, your body will burn off alcohol before it burns fat. That said, Vodka, the booze used in this recipe, contains no sugar, and...
Berry Red Keto Sangria
I thought it would be fun to come up with a keto sangria mix that tastes like the real deal, but Sangria is loaded with sugar. My solution? The Pomegranate...
10 Low Carb, Keto-Friendly Desserts
The best way to stick with a low-carb diet is to not feel like you’re missing out. Enjoy any of these low-carb, keto-friendly desserts without feeling guilty—because we believe you...